On January 1, 2019 My recent sleep quality has been really poor, perhaps due to numerous worries. Last night, I lay in bed with a sleep mask on, feeling tired and eager to sleep. However, I couldn't seem to find a comfortable position to fall asleep. I stayed awake until past 7 in the morning and finally managed to sleep. When I woke up, it was already 3 in the afternoon, and I felt a heavy sense of fatigue throughout my body. #My sleep situation is too complicated #I only know it's influenced by too many things
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